Track your real health metrics — blood pressure, cholesterol, A1C, BMI — and get personalized nutrition and exercise plans tailored to your actual numbers.
Get StartedLog your lab results and vitals. See trends over time with color-coded health indicators.
Get ingredient suggestions and meal plans personalized to your health profile. Select what you like, generate meals.
Discover exercises that target your specific health needs. Build workouts from movements you enjoy.
AI analyzes your numbers and gives you actionable health recommendations — not generic advice.
Choose ingredients and exercises you enjoy. Exclude what you don't. Your plans, your preferences.
Beautiful light and dark themes. Comfortable to use any time of day.
Log your latest lab results — blood pressure, cholesterol, glucose, BMI, and more.
Generate personalized ingredients and exercises based on what your numbers actually need.
Select what you like, generate meals and workouts. Regenerate anytime for variety.